As if you weren't already aware of garlic's health supporting benefits, let's quickly go over them. Garlic has traditionally been used as a culinary spice and a beneficial herb. It has been cultivated in the Middle East for more than 5,000 years and has been an important part of traditional Chinese practices. Garlic is perhaps the most popular herb for supporting cardiovascular health and overall health and wellness. Swanson Full Spectrum Garlic delivers 400 mg of this powerful plant in each capsule.
